Sexual Health & HIV Wellbeing Advising

Sexual health counselling is a specialised service focused on promoting positive sexual well-being and addressing various aspects of sexual health.

It involves guidance and support to individuals seeking information on safe sex practices, contraception, family planning, sexual dysfunction, and overall sexual health. The aim is to empower individuals to make informed choices, foster healthy relationships, and ensure a satisfying and safe sexual life.

HIV wellbeing counselling is a dedicated form of counselling tailored for individuals living with HIV/AIDS. This counselling aims to enhance the overall well-being of those affected by HIV by providing emotional support, addressing mental health concerns related to stigma and anxiety and supporting individuals in managing the challenges associated with living with HIV. The goal is to promote a holistic approach to health and empower individuals to lead fulfilling lives while managing their HIV status.

Sexual Health Counselling:

  1. Concerns About Safe Sex:

    • Guidance on practicing safe sex and understanding the importance of protection against sexually transmitted infections (STIs).

  2. Navigating Relationships:

    • Assistance in navigating various aspects of relationships, including communication, trust-building, and addressing challenges.

  3. Sexual Dysfunction:

    • Addressing concerns related to sexual dysfunction and exploring potential solutions or referrals to specialists.

  4. Sexual Orientation and Identity:

    • Support and exploration of issues related to sexual orientation and gender identity, fostering a positive self-image.

  5. Sexual Education:

    • Access to comprehensive sexual education to enhance understanding of one's own body, desires, and boundaries.

  6. Coping with the aftermath of sexual assault or rape.

  7. Managing the emotional impact of an STI diagnosis, including herpes:

    involves providing a supportive environment where you can express your feelings, concerns, and fears without judgment. Counselling may focus on education about the STI, exploring coping strategies, addressing stigma and shame associated with the diagnosis, and fostering emotional resilience to navigate relationships and intimacy with confidence and positivity despite the diagnosis.

  8. Exploring questions of sexual identity and orientation.

  9. Supporting individuals facing an unplanned pregnancy, including those considering termination.

HIV Wellbeing Counselling:

  1. Emotional Impact of Diagnosis:

    • Coping with the emotional impact of an HIV diagnosis and finding strategies to navigate feelings of fear, stigma, and uncertainty.

  2. Disclosure Concerns:

    • Support in navigating decisions related to disclosing one's HIV status to partners, family, friends, or employers.

  3. Stigma and Discrimination:

    • Addressing and coping with the stigma and discrimination that individuals with HIV may encounter in various aspects of life.

  4. Mental Health Support:

    • Assistance in managing mental health challenges associated with HIV, including anxiety, depression, and stress.

  5. Relationships and Intimacy:

    • Support in maintaining healthy relationships and addressing concerns related to intimacy, trust, and communication.

Frequently Asked Questions

  • Sexual health is a holistic concept that encompasses physical, emotional, mental, and social well-being in relation to sexuality. It goes beyond the absence of disease and involves positive, respectful, and responsible attitudes towards sexuality.

  • In a sexual health counselling session, you can expect a confidential and non-judgmental environment. The counsellor will discuss your concerns, provide information, and work with you to set goals. Sessions may cover topics such as safe sex practices, relationship dynamics, and sexual health education.

  • Absolutely. All counselling sessions, including sexual health and HIV counselling, are primarily talk-based. Physical touch is not a component of these sessions. The focus is on open communication, addressing concerns, and providing emotional support.

  • No, the JKL Therapy Centre does not provide direct clinical assessment or treatment. However, we are committed to your well-being and will assist you in navigating the healthcare system to access an appropriate clinic or healthcare facility. Our counsellors can guide you through the process of seeking medical attention, getting tested for STIs and HIV, and connecting you with healthcare professionals who can provide clinical assessment and treatment. Your health and confidentiality are our top priorities, and we are here to support you every step of the way.