About Me

Hello, I’m Tara

As a Trainee Psychosexual and Relationship Therapist, my goal is to support you in exploring and navigating the many ways that sex, relationships, identity, gender, and sexuality intersect and influence your life.

These parts of who we are can feel complex, and I’m here to walk alongside you as you make sense of them.

My approach is collaborative and grounded in curiosity and compassion. Together, we’ll explore how your past experiences, beliefs, and thought patterns shape your present-day connections and sexual well-being. I aim to create a welcoming, non-judgmental space where you can feel safe to reflect, question, and grow.

For those experiencing difficulties around sexual function, I offer a supportive space to reconnect with your body and understand the relationship between your mind and physical self. This work is about more than just solving a “problem” - it’s about nurturing a deeper sense of connection with yourself.

I hold a sex-positive, inclusive outlook and welcome all expressions of identity and relationship styles. I affirm and celebrate GSRD (gender, sex, and relationship diversity) and neurodiversity, and my practice is rooted in an understanding of how trauma and shame can shape our experiences. This means I work at a pace that feels right for you, always with sensitivity and care.

Above all, I’m here to help you connect with your authentic self, on your terms. I’ll meet you where you are, and together, we’ll work toward the relationships and life that feel most meaningful and fulfilling for you.